EVENT: Yin & Yoga on Sunday, January 3rd at 8pm EST

Yin & Birds

YIN & BIRDS. I’m so happy to offer a little something new: Yin Yoga paired with my Birds Oracle Deck. This class is taking place on Sunday, January 3rd at 8pm EST over Zoom. A dreamy way to enter 2021. Plus, who doesn’t love a chill Sunday night?!

The majority of us live (or used to live in the Before Times) a very yang life of rushing around, working nonstop, constantly on the go. Juggling home and work, family and friends. All of us could use a little more yin in their lives. Yin Yoga is a practise that gifts us the space and time to slow down. To really feel and to get still. In this hour-long practise, Jess will guide you through a series of Yin poses paired with cards from her Birds Oracle Deck. Everyone and anyone is welcome to this class – you do not have need to have any prior experience with Yin Yoga for this practise. The theme for this practise will be Acceptance.

This class is PWYC (pay what you choose/can). 50% of the proceeds will go to Toronto Indigenous Harm Reduction. Register for this class HERE.

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