YIN & BIRDS. I’m so happy to offer a little something new: Yin Yoga paired with my Birds Oracle Deck. This class is taking place on Sunday, January 3rd at 8pm EST over Zoom. A dreamy way to enter 2021. Plus, who doesn’t love a chill Sunday night?!
The majority of us live (or used to live in the Before Times) a very yang life of rushing around, working nonstop, constantly on the go. Juggling home and work, family and friends. All of us could use a little more yin in their lives. Yin Yoga is a practise that gifts us the space and time to slow down. To really feel and to get still. In this hour-long practise, Jess will guide you through a series of Yin poses paired with cards from her Birds Oracle Deck. Everyone and anyone is welcome to this class – you do not have need to have any prior experience with Yin Yoga for this practise. The theme for this practise will be Acceptance.